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    <loc>https://www.7forward.co.uk/thinking</loc>
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    <loc>https://www.7forward.co.uk/thinking/taking-the-train-to-greece-a-beautiful-start-to-a-holiday</loc>
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    <loc>https://www.7forward.co.uk/thinking/strongputting-people-in-your-planstrong</loc>
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    <lastmod>2020-10-21</lastmod>
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      <image:title>Thinking - Putting people in your plan</image:title>
      <image:caption>Rory rocking his Nike Flyease trainers with some Serena Williams style! They are adaptive by design, so his leg splints fit and they zip up at the back of the heel for ease</image:caption>
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    <loc>https://www.7forward.co.uk/thinking/creating-an-identity-for-your-sustainability-strategy</loc>
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    <lastmod>2020-10-21</lastmod>
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      <image:title>Thinking - Creating an identity for your sustainability strategy</image:title>
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      <image:title>Thinking - Creating an identity for your sustainability strategy</image:title>
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    <loc>https://www.7forward.co.uk/thinking/buildbackbetter-short-and-long-term-sustainability-actions-you-can-start-in-your-business-today</loc>
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    <lastmod>2020-07-30</lastmod>
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      <image:title>Thinking - BuildBackBetter. Short and long term sustainability actions you can start in your business today.</image:title>
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      <image:title>Thinking - BuildBackBetter. Short and long term sustainability actions you can start in your business today.</image:title>
      <image:caption>Source: https://ghgprotocol.org/sites/default/files/standards/Corporate-Value-Chain-Accounting-Reporing-Standard_041613_2.pdf</image:caption>
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      <image:title>Thinking - BuildBackBetter. Short and long term sustainability actions you can start in your business today.</image:title>
      <image:caption>Source: Unilever (link above)</image:caption>
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    <loc>https://www.7forward.co.uk/thinking/circular-economy-principles-in-everyday-habits-coffee-cups</loc>
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    <lastmod>2020-06-27</lastmod>
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      <image:title>Thinking - Circular economy principles in everyday habits: coffee cups - Coffee cups collected from high street brands, processed by James Cropper Paper Mill, created by Hallmark, sold in Waitrose</image:title>
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    <loc>https://www.7forward.co.uk/thinking/your-sustainability-strategy-is-your-business-strategy</loc>
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    <lastmod>2020-11-10</lastmod>
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      <image:title>Thinking - Your sustainability strategy IS your business strategy - Image credit Jackson Hendry</image:title>
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    <loc>https://www.7forward.co.uk/thinking/strongwe-all-work-better-with-toolsstrong-strongusing-the-sdgs-as-tools-to-help-us-all-be-better-global-and-corporate-citizensstrong</loc>
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    <lastmod>2020-06-27</lastmod>
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      <image:title>Thinking - We all work better with tools - Using the SDGs as tools to help us all be better global and corporate citizens</image:title>
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    <loc>https://www.7forward.co.uk/home-1</loc>
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    <lastmod>2026-02-15</lastmod>
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    <loc>https://www.7forward.co.uk/lets-talk</loc>
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    <lastmod>2020-06-02</lastmod>
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    <loc>https://www.7forward.co.uk/whoweare</loc>
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    <lastmod>2023-10-05</lastmod>
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      <image:title>Who we are - Louise Whitaker</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
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      <image:title>Who we are - Kat Lehane</image:title>
      <image:caption>Californian grown and now proudly settled in the South East of England, I’m a creative designer who gets my kicks from colour swatches, paper samples, clever copy and a brand new pack of fine liners.  My work in the creative industry has had me illustrating packaging for Mini Milk, designing modern chocolate moulds for M&amp;S, tracking home trends to develop national retail lines, building brands at the top end of the coffee market, directing in house and in the wild photoshoots and everything in between. Working with a variety of brands and business sizes over the years, the challenge remains the same: - how do we communicate our important, often complex messages in an instant and leave an impression that lasts?  My pride as a creative comes from achieving a true understanding of your mission and refining that into a visual identity that cuts through the noise and engages the viewer, leaving them walking away with just the right feeling.  Klehanedesign.com</image:caption>
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      <image:title>Who we are - Professor Ian Walker</image:title>
      <image:caption>I’m an environmental psychologist specialising in behaviour change across a range of areas such as transport, energy and water consumption. An expert in human research methods (interviews, focus groups, surveys and more), I have also written two international text books on research methods and statistics. I work full time at the University of Swansea but my interest and experience means I can make myself available where projects require specialised input. I have recently written a book about my 2019 Endurance Cycling World Record. By happy coincidence, I live with Louise. Click through to my website here to learn more about my work. drianwalker.com</image:caption>
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    <loc>https://www.7forward.co.uk/whatweoffer</loc>
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    <lastmod>2020-10-15</lastmod>
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      <image:title>What we offer</image:title>
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  <url>
    <loc>https://www.7forward.co.uk/endorsement</loc>
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    <lastmod>2020-07-16</lastmod>
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  <url>
    <loc>https://www.7forward.co.uk/inspiration</loc>
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    <lastmod>2020-10-20</lastmod>
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      <image:title>Inspiration</image:title>
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      <image:title>Inspiration</image:title>
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      <image:title>Inspiration</image:title>
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      <image:title>Inspiration</image:title>
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      <image:title>Inspiration</image:title>
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